Making Time for Fitness [Video]
Ask the Expert: Wellness Video Series
Listen to Summit Orthopedics Health and Wellness Coach, Caleigh Eriksen, M.S., share helpful strategies about how to not only make time for a fitness routine, but also how to make it a routine that you can enjoy.
Performance Training Myths [Video]
Ask the Expert: Performance Video Series
Strength Training Goals Are More Diverse Than You Might Think
As Summit’s strength training program grows, trainers applaud diverse goals of the clients they train.
Common Reasons for Hand Pain [Video]
Ask the Expert: Hand Video Series