Heat or Ice for Sports Injuries [Video]
Ask the Expert: Sports Medicine Video Series
About the video: What is best for sports injuries—heat or ice?
Listen to Summit Orthopedics’ experts share insights on when to choose heat or ice for an injury. Featuring sports medicine specialists, Eric Khetia, MD, and Brent Warner, MD.
Meet Eric Khetia, M.D.
Dr. Khetia’s approach: “My goal is to lead an active, healthy life and to allow my patients to do the same. Restoring them to pre-injury levels of functioning and allowing them to pursue the activities they enjoy inspires me.”
Dr. Khetia’s education: Dr. Khetia completed his undergraduate and medical studies at the University of Missouri in Kansas City, Missouri. For his residency, he participated in the Orthopedic Surgery program at the University of Kansas in Wichita, Kansas. He then went on to complete an Arthroscopic Surgery and Sports Medicine fellowship at New England Baptist Hospital in Boston, Massachusetts.
Meet Brent Warner, M.D.
Dr. Warner’s approach: “As an athlete, I understand the profound impact that an injury can have on a patient’s life and well-being. My goal is to return people to activity as quickly and safely as possible, whether that’s training for an ultramarathon or walking the dog around the block.”
Dr. Warner’s education: Dr. Warner received his undergraduate degree from Duke University in Durham, NC. He completed his medical doctorate at the Ohio State University College of Medicine in Columbus, OH, and his residency took place at the University of North Carolina in Chapel Hill, NC. For advanced fellowship training, he attended the Steadman Philippon Research Institute in Vail, CO.
Summit Orthopedics offers comprehensive sports medicine expertise
From Olympians to pro athletes to kids in youth sports and those that just want to be more active—Summit Orthopedics delivers expert care by fellowship-trained sports medicine physicians. If you are recently injured or concerned about ongoing pain, Summit Orthopedics sports medicine specialists have the expertise to evaluate your discomfort and develop a plan to quickly and safely help you get back to being active.
Summit has convenient locations across the Minneapolis-St. Paul metro area, serving Minnesota and western Wisconsin. We have state-of-the-art centers for comprehensive orthopedic care in Eagan, MN, Plymouth, MN, Vadnais Heights, MN, and Woodbury, MN, as well as additional community clinics throughout the metro and southern Minnesota.
Helpful articles on sports medicine injuries
- Tips To A Speedy Recovery From Sports Injuries
In Minnesota, the sports season is fleeting—unless you compete on skis or skates. We have some guidelines to shorten your stay on the sidelines after an injury, and get you back to the game you love.
- The Most Common Injuries For Young Hockey Players
Among youth and high school sports, ice hockey is statistically one of the safest. But a good safety ranking can’t eliminate all injuries. We identify and discuss the four most common injuries we treat in young hockey players.—Read more…
- A Step-By-Step Plan To Injury Recovery
Additional resources for you
Visit our Sports & Active Medicine section where you’ll find more articles on sports medicine and active lifestyles, our sports medicine video series, and more.
“As an athlete, I understand the profound impact that an injury can have on a patient’s life and well-being. My goal is to return people to activity as quickly and safely as possible, whether that’s training for an ultramarathon or walking the dog around the block.”
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