HEALTHY + ACTIVE Magazine: Arthritis Edition

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About the magazine

HEALTHY + ACTIVE Magazine:Arthritis Edition is designed and written by the team of arthritis specialists at Summit Orthopedics to provide everyday tips, tools, and expert advice to help you in your journey to live a healthier, more active lifestyle. Each edition has a different focus such as spine, sports medicine, or in this case arthritis. We hope you enjoy reading! In this edition, you will find information on:

  • Foods for reducing inflammation
  • Healthy weight and joint health
  • Nutrition and managing osteoarthritis
  • Arthritis-friendly recipes
  • Approaches to joint fitness
  • Choosing the right walking shoe
  • Wearable technology and healthy habits
  • Exploring the world in good health
  • Hot vs. cold
  • Better rest for healthier joints
  • A restoration journey
  • Must-have work out playlist

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