Exercise and Arthritis [Video]

Summit Orthopedics + YMCA Community Partnership Video Series

Summit Orthopedics Arthritis Physician Dane Hansen, D.O., and YMCA ForeverWell Coordinator Sarah Dickhausen discuss how exercise can be beneficial for arthritic joints and overall quality of life. They also cover the types of exercises that cause the least amount of stress on arthritic joints, including swimming and cycling.

Meet Dane Hansen, D.O.

Dr. Hansen’s approach: “Arthritis patients have high expectations for their activity level. With advanced training in minimally invasive surgical techniques and quick-recovery joint replacement, I strive to help my patients return to their fully active lifestyle as quickly as possible.”

Dr. Hansen’s education: Dr. Hansen received his undergraduate degree from Bethel University in Saint Paul, Minnesota. He went to medical school at Des Moines University College of Osteopathic Medicine in Des Moines, Iowa. his residencywas at Ohio University Heritage College of Osteopathic Medicine / Doctors Hospital in Columbus, Ohio. He has a fellowship in Adult Joint Reconstruction from Rush University Medical Center in Chicago, Illinois. A fellowship is the highest level of formal training for a surgeon.

Summit Orthopedics offers proactive wellness services

At Summit Orthopedics, we are committed to providing the resources, tools, and expertise you need to achieve your personal fitness goals. Our Summit wellness center is home to proactive wellness classes and training services for you and the whole family. Wellness experts can work with you or your physician to design an exercise program that supports lifelong health through exercise.

Start your journey to a more active self through our wellness services offered at the HealthEast Sports Center. Schedule a free wellness consultation online or call (651) 968-5766. Find the group fitness class that works with your schedule. Visit our Facebook page to learn all about the wellness events we offer to safely promote good health throughout your life.

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  • Dane Hansen

    Dane Hansen, D.O.

    “Arthritis patients have high expectations for their activity level. With advanced training in minimally invasive surgical techniques and quick-recovery joint replacement, I strive to help my patients return to their fully active lifestyle as quickly as possible.”

    More about this expert

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