Introducing Jeffrey Cassellius [Video]
Meet the Expert: Wellness Series
Introducing Jeff Cassellius, a performance specialist at Summit Orthopedics in Minneapolis/St. Paul, Minnesota.
Meet Jeffrey Cassellius
Jeffrey’s approach: “High school and college athletics played a very central role in my life; they are what inspired me to pursue a career in the health and wellness field. It is my goal to share my passion with others, to teach others to live healthy and active lifestyles, and to motivate others to pursue health throughout their lifetime.”
Jeffrey’s Education: Jeffrey obtained is Bachelor’s of Science from the University of Wisconsin River Falls with a Secondary Education Minor in Health and Coaching.
Summit Orthopedics offers proactive wellness services
At Summit Orthopedics, we are committed to providing the resources, tools, and expertise you need to achieve your personal fitness goals. Our Summit wellness center is home to proactive wellness classes and training services for you and the whole family. Wellness experts can work with you or your physician to design an exercise program that supports lifelong health through exercise.
Start your journey to a more active self through our wellness services offered at the HealthEast Sports Center. Schedule a free wellness consultation online or call (651) 968-5766. Find the group fitness class that works with your schedule. Visit our Facebook page to learn all about the wellness events we offer to safely promote good health throughout your life.
More Resources for you
- Watch the video on Welness Consultations
- Beyond Physical Thearpy: How Wellness Services Can Help You
Jeff Cassellius. I’m a performance specialist here at Summit Orthopedics. I will be working with youth athletes as well as anybody who’s coming post-op or anybody pre-op who would need to get into shape for a surgery. Basically making athletes back to their performance prior to or any average person that wants to get into better shape. I’m like a chameleon is how I think of myself when I train people. If whatever you want and whatever you need is how I can train somebody. If you need somebody to push you really hard and be like that drill sergeant-type person, I can tap into that. Or if you need somebody to be that friend that’s there to just make sure that you are there to get that workout in. I love working with people. The people that I work with and the people I work for drive me, actually. I look forward to working with that young athlete. I look forward to working out with that elderly person that needs to get into shape so they can get on their own again. And just the stories that they tell you and the information you can learn from every single person – that’s really what I get up for.
This individualized program can help you reach your fitness summit.
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