Heather A. Van Grootheest, PTASchedule an Appointment: (651) 968-5201
Working with people to help them regain strength, range of motion, and improve their everyday function
Associate of Applied Science
Physical Therapy Assistant
Denver Technical College — Denver, Colorado
- Graston technique (Tool assisted soft tissue mobilization)
Credentialed clinical instructor
Shotokan karate, playing with our sons, yoga, taking peaceful walks, wood working, and watching movies
Articles and Videos from Heather A. Van Grootheest, PTA
Curious about yoga? Dr. Skendzel and his team have some suggestions for safely making yoga a part of your exercise program.
The experts at Summit Orthopedics provide yoga injury prevention tips in their QUICKGuide to prevent injuries and stay safe during your fitness routine.