Jeffrey Cassellius
Schedule an Appointment: (651) 968-5201
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High school and college athletics played a very central role in my life; they are what inspired me to pursue a career in the health and wellness field. It is my goal to share my passion with others, to teach others to live healthy and active lifestyles, and to motivate others to pursue health throughout their lifetime.
Special Interests
- Olympic lifting
- Strength training principles
- Developing programs for athletes
- Speed and agility training
Undergraduate Studies
University of Wisconsin — River Falls, WI
Bachelor of Science, Secondary Education
Minor in Health and Coaching
Personal interests
Football, basketball, lifting weight, spending time with my wife and kids and watching movies
Articles and Videos from Jeffrey Cassellius
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Can a Fitness Assessment Fine-Tune Your Health?
Learn why Summit Top Doctor Erik Ekstrom is doing a Fitness Assessment.
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Enroll in Our Peak Fitness Program for a Healthier Life
This individualized program can help you reach your fitness summit.
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Summit Wellness Services Offer Tailored Training
Summit’s personalized individual and group fitness classes offer you a tailored training experience.
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Does Your Daughter’s Sport Pose Concussion Risks?
Emerging research warns that high school football athletes aren’t alone in facing concussion risks.
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Benefits of Performance Training for Student Athletes [Video]
Ask the Expert: Performance Video Series
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Performance Training Without Expert Supervision [Video]
Ask the Expert: Performance Video Series