Our Experts

Joe Herdzina, PT, DPT, OCS, SCS

Schedule an Appointment: (651) 968-5201

Clinical Interests
Sports medicine, spine care, golfer injuries, hockey injuries

Medical Education
Doctor of Physical Therapy
University of Mary — Bismarck, ND

Certification
Orthopedic Certified Specialist (OCS)

Advanced Training

  • Mulligan approach certified
  • TPI – Titleist Performance Institute (golf)
  • Dry Needling
  • ASTYM Soft Tissue Mobilization
  • Joint mobilization
  • Mcconnell taping
  • TRX Suspension Training

Professional Memberships

  • American Physical Therapy Association
    -Sports Section Member
    -Orthopedic Section Member
  • Minnesota Physical Therapy Association -MN APT

Personal Interests
Wake boarding, wake surfing, watching/playing hockey, soccer, and traveling

 

Articles and Videos from Joe Herdzina, PT, DPT, OCS, SCS

  • Bulging Disc

    What Is A Bulging Disc?

    At least 90 percent of people over the age of 30 have at least one episode of back pain, and most of this pain is the result of a disc problem. Disc issues fall into three common conditions: disc bulges, disc herniations, and spinal stenosis. We explain what a bulging disc is and how it occurs.

  • spinal stenosis

    What Is Spinal Stenosis?

    Most back pain can be traced back to a problem with a disc in the spine. Disc issues fall into three common conditions: spinal stenosis, disc bulges, and disc herniations. We explain what spinal stenosis is and how it occurs.