Joe Herdzina, PT, DPT, OCS, SCS
Sports medicine, spine care, golfer injuries, hockey injuries
Doctor of Physical Therapy
University of Mary — Bismarck, ND
Orthopedic Certified Specialist (OCS)
- Mulligan approach certified
- TPI – Titleist Performance Institute (golf)
- Dry Needling
- ASTYM Soft Tissue Mobilization
- Joint mobilization
- Mcconnell taping
- TRX Suspension Training
- American Physical Therapy Association
-Sports Section Member
-Orthopedic Section Member
- Minnesota Physical Therapy Association -MN APT
Wake boarding, wake surfing, watching/playing hockey, soccer, and traveling
Articles and Videos from Joe Herdzina, PT, DPT, OCS, SCS
What Is A Bulging Disc?
At least 90 percent of people over the age of 30 have at least one episode of back pain, and most of this pain is the result of a disc problem. Disc issues fall into three common conditions: disc bulges, disc herniations, and spinal stenosis. We explain what a bulging disc is and how it occurs.
What Is Spinal Stenosis?
Most back pain can be traced back to a problem with a disc in the spine. Disc issues fall into three common conditions: spinal stenosis, disc bulges, and disc herniations. We explain what spinal stenosis is and how it occurs.