My team and I create customized health and performance solutions for people of all ages and abilities.
The intersection of prevention and performance
Bachelors in Liberal Arts
Clarmont McKenna College — Claremont, CA
- FMS Level 2
- Functional Movement Systems
- Chip Facilitator
- Precision Nutrition Level 1
- CF Level 2
- Kids Training
- Art of Breath
- Gait Analysis
- National Strength and Conditioning Association
Spending time with my two daughters, my wife, and my dog. Cooking outdoors, coaching high school soccer, attending MN United games, travel, reading, performance, and health.