Teresa Werth, PT, DPT, OCS
General orthopedics, TMJ disorders, dancers, athletes, and gymnasts
Doctorate in Physical Therapy, University of Minnesota – Minneapolis, Minnesota
- Board Certified Orthopedic Specialist
- TRX Trainer
- Graston Technique (tool assisted soft tissue mobilization)
- Therapy for dancers
Racing (running, duathlons, triathlons), volleyball, golf, curling, snowboarding, dancing, riding motorcycle, baking, and home improvement projects
Articles and Videos from Teresa Werth, PT, DPT, OCS
Tips on Preventing Gymnastics Injuries
Summit physical therapist Teresa Werth, PT, DPT, OCS, shares some tips to help gymnasts prevent injuries, so they can keep flying high.
What Is Overextension?
Summit physical therapist Teresa Werth, PT, DPT, OCS, explains overextension — what it is, when it’s OK, and when it becomes a problem.
Ankle Sprains: Physical Therapy Now Can Prevent Surgery Later
Ankle sprains are one of the most common injuries, and are often treated at home. Summit physical therapist Teresa Werth explains how physical therapy after your first sprain may prevent a chain of subsequent injuries that may necessitate surgical treatment.
Tips for a Safe and Healthy Active Lifestyle
To make the most of your exercise habits, know how much and what kind of activity will yield the greatest benefit.
The experts at Summit Orthopedics provide a gymnastics tips QUICKGuide to help prevent injuries and stay safe during the sport.