Teresa Werth, PT, DPT, OCS
"An active lifestyle provides many health benefits, and I want to help my patients get back to theirs."
Check for proper maintenance and fit of equipment Wear and tear happens to all equipment, whether it is the larger pieces of apparatus, i.e. bars, rings, balance beam, or the personal protective equipment, such as wrist guards and hand grips. For personal protective equipment,… Read More.
To make the most of your exercise habits, know how much and what kind of activity will yield the greatest benefit.