Rest After a Race
Listen to a Summit Orthopedics expert share her recommendations on rest time to help you prevent injury from running too much, too soon after a race. Featuring sports medicine specialist and avid runner Angela Voight, M.D.
Jack Skendzel, M.D., one of Summit Orthopedics’ sports medicine experts, shares his best advice for avoiding stress fractures during the summer outdoor sports season.
Tips every basketball player should know about how to prevent ankle sprains.