What’s your summit? Kate’s story
Get inspired by Kate’s personal summit of running a marathon. Featuring Kate Maloney, PT, MPT, OCS – Physical Therapist at Summit who practices out of our Woodlake Clinic in Woodbury. Kate has clinical interests in video analysis of runners and their injuries, soccer athletes, and general orthopedics.
Check out the bio for Kate Maloney, PT, MPT, OCS
When you decide to run a race, committing to a training program is critical. But too much training can be as harmful as too little.
At best, blisters are uncomfortable; at worst, they prevent us from engaging in the activities we love. We have tips to help keep you blister-free, and guidelines to safely treat blisters when they are unavoidable.
Sprinkler systems may seem like a common-sense way to cool down during a marathon race, but Dr. Voight explains that the superficial coolness provided by a sprinkler can increase the risk of heat illness.