Free Fitness Consult
Free Fitness Consult: An easy, no sweat intro
While so many of us want to live healthier, and more active lives, it can be a struggle to know where to start. Perhaps you have tried to accomplish your goals with your own grit and will power, only to find the other demands of the day make it hard to stick to a plan. Maybe you’ve hit a plateau in your progress and don’t know how to take it to the next level. A wellness consult can be your first step away from where you are stuck and towards a more balanced life.
You’ll discuss your goals, or if you haven’t figured them out yet, we can help you explore what those could be. The coach will provide resources available to you here at HealthEast Sports Center through Summit and The Power House and also out in the community to support you in reaching those goals.
Schedule your session
To schedule your appointment, please call (651) 968-5766.
Performance specialist Heidi Corbett knows that women aren’t always comfortable in the weight room, but she’s got some great reasons to set hesitancy aside and give weights a try.
A personal trainer is an investment in your health. We have a list of questions to help you assess a trainer with the qualifications to safely work with you to achieve your fitness objectives.