Summer 2019 Bootcamp Details:
- June 10- July 26
- 6:30-7:30AM Class
- 24 Total Sessions!
- No classes first week of July.
- Price: $250
Ready to Jumpstart Your Fitness & Transform Your Life?
Bootcamp at The Power House Woodbury is the place to get started! Each Bootcamp is 4 times per week (Monday-Tuesday-Wednesday-Thursday) from 6:30-7:30AM. We kick off each workout with a full hour of high intensity cardio intervals and strength training exercises that maximize functional fitness, weight loss, and an awesome feeling of accomplishment.
Choose The Power House to Start a New Fitness Program
We are experts at strength and conditioning, and excel at tailoring high intensity programs to suit all levels of athletic abilities and orthopedic needs. We help people to develop fitness as a lifestyle, not just a quick fix. Come see why we have the best fitness coaches and community in the Twin Cities, and win your life with us!
A physical therapist explains what you can expect during your first physical therapy appointment.
Learn how physical therapy is successfully used to treat and relieve foot pain.
Learn about what you can do if you suspect you have an unhealed fracture.