Summer 2019 Bootcamp Details:
- June 10- July 26
- 6:30-7:30AM Class
- 24 Total Sessions!
- No classes first week of July.
- Price: $250
Ready to Jumpstart Your Fitness & Transform Your Life?
Bootcamp at The Power House Woodbury is the place to get started! Each Bootcamp is 4 times per week (Monday-Tuesday-Wednesday-Thursday) from 6:30-7:30AM. We kick off each workout with a full hour of high intensity cardio intervals and strength training exercises that maximize functional fitness, weight loss, and an awesome feeling of accomplishment.
Choose The Power House to Start a New Fitness Program
We are experts at strength and conditioning, and excel at tailoring high intensity programs to suit all levels of athletic abilities and orthopedic needs. We help people to develop fitness as a lifestyle, not just a quick fix. Come see why we have the best fitness coaches and community in the Twin Cities, and win your life with us!
This year, we have a virtual twist on our Patient Appreciation Week. During these unprecedented times, we still wanted to show how much we appreciate our patients. Follow us on social media for daily challenges and chances to win prizes! Video Transcription During… Read More.
Spine surgeon Edward Santos, M.D., recently became the first Summit Orthopedics physician to perform robot-assisted spine surgery using leading-edge technology.
Face masks are an important way to help stop the spread of COVID-19. But can wearing a mask cause pain?