Signs of Overtraining
If you’re wondering if your running schedule has become too much for you, listen to Summit Orthopedics’ experts share some signs that you are training too much and help you avoid injury. Featuring sports medicine physicians and avid runners, Angela Voight, MD, and Kirk Scofield, MD.
Jack Skendzel, M.D., one of Summit Orthopedics’ sports medicine experts, shares his best advice for avoiding stress fractures during the summer outdoor sports season.
Tips every basketball player should know about how to prevent ankle sprains.
Dr. Beacom offers Team USA swimmer’s shoulder protocol to local athletes with shoulder injuries.