Getting Your Ankles in Shape for Pickleball
Improving your pickleball game goes beyond practicing your shots for better serves, dinks, and drops. Paying attention to your lower body is just as important. In particular, ankle mobility...
Why Does the Base of My Thumb Hurt?
If something isn’t right with your thumb, it’s difficult to ignore. We use our hands thousands of times a day, and our thumbs are crucial to our ability to...
Top Doctors 2025
Each year, Mpls.St.Paul Magazine asks thousands of Minnesota physicians whom they would trust if they needed care for themselves or their family members. The doctors most frequently named are...
Why Exercise Is So Important for Bone Health
Did you know that just like everything else in your body, your bones are made up of living cells and are always changing? When you reach young adulthood, your...
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Understanding Carpal Tunnel Syndrome in the Digital Age
Almost every American adult (91%, according to the Pew Research Center), owns a smartphone, and many, if not most, people spend time each day using it. Whether it’s getting...
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Most Common Overhead Injuries for Volleyball Players
Volleyball players depend on their shoulders, using the joints’ exceptional mobility and rotation to execute powerful serves, overhead sets, and fast spikes with pinpoint accuracy. But all of this...
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Summit Achieves Certification for Excellence in Shoulder Joint Replacement
Recognized for Excellence: Summit Achieves Certification in Shoulder Replacement The practice’s ambulatory surgery center (ASC) has received Joint Commission certification in shoulder arthroplasty (shoulder joint replacement). We are the...
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What Causes SI Joint Pain, and What Can I Do About It?
What Causes SI Joint Pain, and What Can I Do About It? Have you heard of the sacroiliac joint? Although you may not know the name, this joint (more...
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Low Back Pain and Leg Pain When Walking: What’s Going On?
We’ve all heard the phrase “to get out and stretch your legs” — it means to go for a walk. But what happens when stretching your legs begins to...
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What Are the Effects of Poor Posture?
Poor posture — whether you’re slouching at your desk or slumped on the couch — is quite common. It happens when your spine or limbs are out of alignment....