“At SEMS we are focused on developing the entire athlete in and out of the pool. With our partnership with Summit Orthopedics, we now have a whole new level of expertise for our athletes to recover from injury and prevent future injuries.”
– Eric Seversen, SEMS Head Coach
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Technique is essential in swimming when we are dealing with such repetitive motion, specifically in the shoulders. Improper technique is a leading cause of injury. Take the time to learn the correct technique, and focus on maintaining it while swimming. Click to read more >>
Ask Dr. Warner: When Should I See A Doctor For Shoulder Pain?
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