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Simple Hand Strengthening Exercises

Registered and licensed occupational therapist Kathryn Milbert, OTD, OTR/L, shares some easy ways to improve your hand strength at home.

Try These Exercises At Home

Shoulder Warm-Up Tips

Physical therapist and shoulder expert Amanda Thielen, PT, MSPT, discusses the best ways to warm up your shoulder before exercise or activity.

Read Full Article

OrthoQUICK—Now Open in Plymouth

Our orthopedic urgent care clinic is now open for walk-in bone and joint injury care.

Learn More: OrthoQUICK
Make an Appointment

Patients:

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  • Access the patient portal
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Professionals:

  • Start a new career
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Summit Orthopedics provides the Twin Cities and greater Minnesota with comprehensive orthopedic care. Our expert team of physicians, surgeons, physician assistants, certified athletic trainers, and therapists are available at a clinic location near you.

Learn more about Summit Orthopedics.

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