What Is a Charley Horse?
Summit Orthopedics physical medicine and rehabilitation physician Daniel Probst, M.D., talks about why charley horses happen — and what to do about it.
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Best Basketball Conditioning Tips
Summit Orthopedics physical therapist and former high school basketball athlete Josh Feeney, DPT, OCS, CGFI, discusses conditioning exercises to get ready for basketball season.
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Top Hand Therapy Exercises
We spoke with Summit Orthopedics hand therapist Sara Balster, MS, OTR/L, CHT, to learn about the top hand therapy exercises you can do to stay limber and pain-free.
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How Hand Therapy Can Help Hand Arthritis
If you suffer with arthritis in your hands, wrists, or fingers, you know what a negative impact it can have on your day-to-day life.
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Broken Ankle vs. Sprained Ankle: What’s the Difference?
Summit Orthopedics foot and ankle surgeon Tracy Rupke, M.D., explains the difference between a broken ankle and a sprained ankle and tells you what to do about it.
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Does Cold Weather Affect Arthritis?
Summit foot and ankle surgeon Tracy Rupke, M.D., shares some key tips for avoiding arthritis pain in cold weather.
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How to Avoid Hockey Overuse Injuries
Most hockey injuries are caused by outside forces or a single traumatic event. For example, a sudden shift in direction can tear a knee ligament or pull a groin muscle, and a fall can cause a separated shoulder or a concussion.