Jack Skendzel, M.D., one of Summit Orthopedics’ sports medicine experts, shares his best advice for avoiding stress fractures during the summer outdoor sports season. Summer’s long days and beautiful,...
Read More about Six Tips to Avoid Stress Fractures During Summer Sports
The pain, inflammation, and swelling of osteoarthritis can make daily activities a struggle. If you’re an arthritis sufferer, you probably know a lot about arthritis treatments. But why do...
With the changes in activity associated with COVID-19 restrictions, most of us have become less active. While we are at less risk of injury, being less active can pose...
Read More about Avoid Morning “Start-Up” Calf Pain with this Easy Exercise
We got the lowdown from physical therapist, Nate Riess, PT, DPT, on the best exercises you can be doing at home right now to keep your joint in top...
Read More about Essential Exercises While You Wait for Your Joint Replacement
Dane Hansen, D.O., one of Summit Orthopedics’ arthritis and joint replacement experts, shares key steps you can take at home when your joint replacement or follow-up is delayed due...
Read More about Delayed Joint Replacement? 4 Tips for Home Care
Meet the Expert: Doctor Bio Video Series Introducing Roman Guerrero, M.D., spine surgeon at Summit Orthopedics in Minneapolis/St. Paul, Minnesota. Meet Dr. Roman Guerrero Dr. Guerrero’s approach: Pain arising from the...
Scott Pepin, M.D., one of Summit Orthopedics’ sports medicine experts, discusses a new study that hints at the ways in which joint injuries change the brain. Injuries to the...
Read More about Did You Know that Joint Injuries Can Affect Your Brain?
No matter what your age, doing this one simple thing can help keep your back pain-free for a lifetime. If you’re among the millions of Americans who struggle with...
Meet the Expert: Doctor Bio Video Series Introducing J.P. Delaney, M.D., a hand surgeon at Summit Orthopedics in Minneapolis/St. Paul, Minnesota. His specialties include upper extremity injuries such as, shoulder separations,...
Learn ways to fight inflammation from Summit Orthopedics expert Dane Hansen, D.O. What is inflammation? Inflammation is an important tool of your body’s immune system. When you are sick,...