How Serious Is Your Knee Symptom?
Our knees buffer us as we pursue the activities of day-to-day life. Over time, wear and tear can take a toll on knee function. We review common knee symptoms,...
The Link Between Psoriasis And Arthritis
You may know psoriasis as an unsightly skin condition, but did you know that this skin problem can lead to joint damage? Arthritis is commonly understood as a painful...
Arthritis: Many Types Cause Joint Pain
There are more than 100 types of arthritis, and they affect approximately 46 million adults in our country. We explain how effective treatment begins with a proper diagnosis. Most...
High School Basketball Injury Prevention
The fast pace of high school basketball games can be thrilling to watch, but the speed of the sport can also result in a wide range of injuries. We...
High School Football Injury Prevention
Active participation in high school football season is an honored tradition for many Minnesota families. We have tips to help your high school football player enjoy an injury-free season....
Safe Exercise Guidelines For Seniors
New studies suggest that seniors may be able to slow the deterioration of bones and joints with exercise, but how much exercise will do the trick? We’ve got general...
A Step-By-Step Plan To Injury Recovery
It’s no fun to suffer an injury, but understanding what to expect during the recovery process can help. We walk you through the steps from injury to full recovery....
Ankle Sprain Treatment
Ankle sprains are extremely common, but that doesn’t make them any less painful. We explain what an ankle sprain is, ankle sprain treatment, and provide you with steps to...
Tips To A Speedy Recovery From Sports Injuries
In Minnesota, the sports season is fleeting—unless you compete on skis or skates. We have some guidelines to shorten your stay on the sidelines after an injury, and get...
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