Greg’s Story
I cannot say enough good things about Summit Orthopedics. I had my first consultation with Dr. Mark Holm March 1st, 2021, for examining both hands with tingling, numbness and...
Common Reasons Athletes Might Need Hand Surgery
Summit Orthopedics hand surgeon Lauren Smith, M.D., discusses some of the most common reasons for hand surgery among athletes of any sport. Before going to medical school, Summit Orthopedics...
Read More about Common Reasons Athletes Might Need Hand Surgery
What Is “Avocado Hand”?
Avocado hand is a common hand injury, according to Summit Orthopedics hand surgeon Lauren Smith, M.D. Here’s what to do if it happens to you. While some upper extremity...
Common Pickleball Injuries and How to Recover
Summit Orthopedics hand therapist Shannon Evenson, OTR/L, CHT, shares some common pickleball injuries — and what you can do to get back out on the court quickly. Have you...
Read More about Common Pickleball Injuries and How to Recover
What Are the Most Common Softball Injuries?
Summit sports medicine specialist Sarah Lehnert, M.D., C.A.Q., gives us insight into the most common softball injuries — and what to do about them. As those long summer days...
How Do You Recognize Hand and Wrist Tendinitis?
Summit hand and upper extremity surgeon J.P. Delaney, M.D., discusses how you can recognize hand and wrist tendinitis. Pain and stiffness in the hand and wrist can make so...
Read More about How Do You Recognize Hand and Wrist Tendinitis?
Can You Break Your Hand Without Realizing It?
Summit hand and upper extremity surgeon J.P. Delaney, M.D., explains whether you can break your hand without realizing it. It’s a common scenario. An athlete jams a finger during...
Read More about Can You Break Your Hand Without Realizing It?
Four Hand Stretches You Might Not Have Tried Before
Summit hand therapist Jared Venier, OTR/L, tells you how to maintain strength and flexibility with some hand stretches you might not have tried before. Having a strong grip or...
Read More about Four Hand Stretches You Might Not Have Tried Before
How-To Wrap An Injured Finger [Video]
“How-to” Video Series How-to buddy tape an injured finger A jammed finger is a very common injury that cause can cause swelling and pain, and the finger can become...
Fishing Tips to Protect Your Hands, Wrists, and Shoulders
Summit hand and upper extremity surgeon — and enthusiastic fly fisherman — J.P. Delaney, M.D., tells you what you need to know about fishing if you’re concerned about hand,...
Read More about Fishing Tips to Protect Your Hands, Wrists, and Shoulders