Top Doctors 2025
Each year, Mpls.St.Paul Magazine asks thousands of Minnesota physicians whom they would trust if they needed care for themselves or their family members. The doctors most frequently named are...
Most Common Overhead Injuries for Volleyball Players
Volleyball players depend on their shoulders, using the joints’ exceptional mobility and rotation to execute powerful serves, overhead sets, and fast spikes with pinpoint accuracy. But all of this...
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How to Improve Your Golf Game with Help from Orthopedic Experts
Even though summer has come to an end, there’s still time to get out on the course. One of the fascinating aspects of golf is that there are always...
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Common Reasons Athletes Might Need Hand Surgery
Summit Orthopedics hand surgeon Lauren Smith, M.D., discusses some of the most common reasons for hand surgery among athletes of any sport. Before going to medical school, Summit Orthopedics...
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What Is “Avocado Hand”?
Avocado hand is a common hand injury, according to Summit Orthopedics hand surgeon Lauren Smith, M.D. Here’s what to do if it happens to you. While some upper extremity...
Common Pickleball Injuries and How to Recover
Summit Orthopedics hand therapist Shannon Evenson, OTR/L, CHT, shares some common pickleball injuries — and what you can do to get back out on the court quickly. Have you...
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What Are the Most Common Softball Injuries?
Summit sports medicine specialist Sarah Lehnert, M.D., C.A.Q., gives us insight into the most common softball injuries — and what to do about them. As those long summer days...
How Do You Recognize Hand and Wrist Tendinitis?
Summit hand and upper extremity surgeon J.P. Delaney, M.D., discusses how you can recognize hand and wrist tendinitis. Pain and stiffness in the hand and wrist can make so...
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Can You Break Your Hand Without Realizing It?
Summit hand and upper extremity surgeon J.P. Delaney, M.D., explains whether you can break your hand without realizing it. It’s a common scenario. An athlete jams a finger during...
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Four Hand Stretches You Might Not Have Tried Before
Summit hand therapist Jared Venier, OTR/L, tells you how to maintain strength and flexibility with some hand stretches you might not have tried before. Having a strong grip or...
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