Amanda Thielen PT, MPT
"Health and wellness are personal passions of mine. I strive to help patients to achieve their own personal health
and fitness goals."
How do you know when your tired feet are signaling more than normal wear and tear? We’ve got some tips to help you identify and correct foot problems before they become serious.
We have some simple tips anyone can follow to keep shoulder muscles strong and shoulder joints flexible.
Bone health is crucial to a vibrant, active lifestyle, so it’s important to cultivate bone-friendly habits. The National Osteoporosis Foundation estimates that 57 million Americans are at risk of osteoporosis. Although our bones do become thinner and lose density as we age, there are… Read More.