Search Articles Skip to results Submit Filter By Topic Skip to resultsBone HealthNeck & SpineBackSummit NewsPhysician NewsArthritisAnkle & FootSports & Active MedicineKneeHipTherapyBack, Neck, & SpineShoulderHand & WristElbowMeet The ExpertOrthobiologicsEMGOne World SurgeryAll Topics Results 2/14/2022 Hockey Strengthening Exercises to Try Before You Head Out on the Ice Summit Orthopedics shares some top hockey strengthening exercises and tips for hockey players. Hockey players often focus on building strength to support their game. However, developing flexibility through smart stretchingRead More 2/2/2022 Four Hand Stretches You Might Not Have Tried Before Summit hand therapist Jared Venier, OTR/L, tells you how to maintain strength and flexibility with some hand stretches you might not have tried before. Having a strong grip or goodRead More 1/26/2022 Snow-Shoveling Tips to Protect Your Hands and Wrists Summit hand therapist shares some snow-shoveling tips to help you protect your hands and wrists. Many snow-shoveling injury prevention tips you’ll find concentrate on reducing risk to your back,Read More 1/19/2022 Why Does My Back Hurt When I Take Deep Breaths? Summit back, neck, and spine specialist Erik Ekstrom, M.D., explains some of the possible reasons for back pain that happens with deep breaths. Our bodies can certainly be mysterious —Read More 1/5/2022 When would you need an EMG? [Video] Ask the Expert | EMG Video Transcription: So people get referred for an EMG, or electrodiagnostic testing, for a number of reasons. But essentially it’s when there’s some question of whatRead More 12/23/2021 What is an EMG? [Video] Ask the Expert | EMG Video Transcription: Electrodiagnostic medicine is essentially muscle and nerve testing. So it’s an area of medicine where we help to figure out what part of theRead More 12/22/2021 The Importance of our Advanced Practice Providers (APPs) [Video] Advanced Practice Providers (APPs) Video Transcription: In our practice at Summit, APPs have a huge role. And individually, each APP has a strong connection with one of our physicians or surgeons.Read More 12/15/2021 Balance Exercises to Prepare Yourself for Icy or Unstable Surfaces Summit physical therapist Cory Absey, PT, DPT, discusses balance exercises to help you stay steady on slippery or unstable surfaces. If it’s winter in Minnesota, you can bet thatRead More 12/9/2021 When Should I See My Doctor About My Hip Pain? Summit sports medicine physician and orthopedic surgeon Brent Warner, M.D., explains when you should see your doctor about hip pain. Hip pain can really hurt your mobility. It can makeRead More