Search Articles Skip to results Submit Filter By Topic Skip to resultsBone HealthNeck & SpineBackPhysician NewsArthritisAnkle & FootSports & Active MedicineKneeHipTherapyBack, Neck, & SpineShoulderHand & WristElbowMeet The ExpertOrthobiologicsEMGOne World SurgeryAll Topics Results 9/8/2014 High School Football Injury Prevention Active participation in high school football season is an honored tradition for many Minnesota families. We have tips to help your high school football player enjoy an injury-free season. Fall …Read More 9/8/2014 High School Basketball Injury Prevention The fast pace of high school basketball games can be thrilling to watch, but the speed of the sport can also result in a wide range of injuries. We …Read More 6/13/2016 Soccer Safety: Sports Medicine Tips For Injury Prevention Our Summit Orthopedics OrthoQUICK clinics and sports medicine team have the sport-specific experience to handle your young athlete’s injury quickly and efficiently—we also have expert tips to help your …Read More 4/12/2023 How to Prevent Football Injuries Reed C. Williams, M.D., M.B.S., R.M.S.K., is a physical medicine and rehabilitation physician who specializes in nonoperative and interventional sports, musculoskeletal, and musculoskeletal ultrasound medicine at Summit Orthopedics. In …Read More 2/29/2016 Tips To Prevent Hamstring Injuries Although hamstring injuries are common in certain sports, anyone can injure this muscle group that runs along the back of the upper leg. We explain how proper warm-ups and …Read More 11/21/2018 Orthopedic Tips to Prevent Thanksgiving Injuries We’ve got suggestions to help you avoid the common Thanksgiving injuries we treat over the holiday weekend. When November arrives, no one wants Thanksgiving injuries on the menu. Unfortunately, our …Read More 5/20/2015 A Strong Core Helps Prevent Injury Emergency rooms treat more people during the summer’s active months. Strengthening your core muscles can help reduce your risk of injury as you enjoy warm weather plans. Fitness is the …Read More 11/4/2013 Be Kind to Your Knees It is easy to take our knees for granted. Whether we are walking, running, or jumping, we depend on the knee’s complex interplay of bone, cushioning cartilage, and ligaments to support …Read More 10/5/2015 Training Proven To Reduce ACL Injury Risk Female athletes are highly vulnerable to ACL knee injuries unless they participate in training programs designed to reduce injury risks. We explain how to evaluate your daughter’s program to …Read More