Dr. Anderson explains that although Lisfranc injuries can be mistaken for simple sprains, they are much more serious. Foot injuries are common in competitive sports. In fact, half of...
Read More about Ask Dr. Anderson: How Are Sprains Different From Lisfranc Injuries?
Traditionally, running shoes are prescribed based on the shape of a runner’s arch. Recent studies have questioned the effectiveness of this approach. Physical therapist Sam Olson explains what we...
Read More about Ask Sam Olson: Should Running Shoes Be Based On Arch Shape?
We know that arm push-ups strengthen our core. But did you know that there’s a push-up that can test the foot health of your arches?