Athletes are always looking for an edge. Hydration is easy to overlook, but Erik Collins, ATC, explains why it is important to drink water during a game.
Read More about Ask Athletic Trainer Erik Collins: How Do Good Hydration Habits Improve Your Game?
It’s great to have ambitious exercise goals, but it’s also important to pursue them realistically. We’ve got tips to help you avoid overtraining injuries. Anyone can overdo it while...
Research is constantly refining our understanding of disease. We know that the inflammation caused by rheumatoid arthritis is a cause of joint pain. Recently, multiple studies also suggest a...
Read More about Understanding The Link Between Joint Pain And Heart Disease