Winter has returned to Minnesota this week. Light snow, cold temperatures, and cloudy skies have made roads and sidewalks slippery. Even though the snow looks calm and peaceful, it...
We’ve got suggestions to help you avoid the common Thanksgiving injuries we treat over the holiday weekend. When November arrives, no one wants Thanksgiving injuries on the menu. Unfortunately,...
Read More about Orthopedic Tips to Prevent Thanksgiving Injuries
Cold temperatures can aggravate arthritic joints and tempt you to ride out winter in sedentary hibernation. Don’t do it! We explain why it is important to stay active, with...
Read More about Fight The Effects Of Winter Weather On Arthritis
Whether you are a casual runner or a seasoned marathoner, these tips will help you stay fit safely when running in cold weather in Minnesota.