Frequently Asked Questions About Back Pain
We asked Summit Orthopedics physical therapist Amanda Feeney, DPT, OCS, to share what questions her patients ask most often about back pain — and how she answers them. Amanda...
Smart Standing Tips to Avoid Back Pain
Summit Orthopedics physical therapist Amanda Feeney, DPT, OCS, shares some tips for avoiding back pain if you stand all day. We all know that sitting down all day —...
How Does a Shoulder Become “Frozen” – and What Can I Do About It?
Summit hand and upper extremity surgeon J.P. Delaney, M.D., explains the painful condition called “frozen shoulder” and shares what sufferers can do about it. “Frozen shoulder” — even the...
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What Is Dry Needling?
Summit physical therapist Joe Herdzina, PT, DPT, OCS, SCS, explains dry needling: what it is, how it works, and whom it can help. The human body has an astonishing...
How to Wrap Your Wrist
Kathryn Milbert, OTD, OTR/L, one of Summit’s registered and licensed occupational therapists, gives tips on wrapping your wrist the right way. If you’re experiencing wrist pain, one common conservative...
Simple Hand-Strengthening Exercises
Registered and licensed occupational therapist Kathryn Milbert, OTD, OTR/L, shares some easy ways to improve your hand strength at home. There are many ways people can lose strength in...
How to Reduce Pain from Sciatica
Summit spine surgeon Roman Guerrero, M.D., talks about how people can find relief from sciatica. Sciatica is a painful condition that can cause pain in the lower back, buttocks,...
Why Do My Feet Hurt? Part 2: Tendon-Related Pain
Summit foot and ankle expert Michael Anderson, D.O., explains the most common, treatable causes of foot pain in this two-part article series. While arthritis can cause sore feet day...
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Top 5 Ways to Avoid Hand Overuse
One of Summit Orthopedics’ hand and wrist experts, Debra Parisi, M.D., discusses the best ways to avoid overusing our hands. Our “helping hands” are by our sides every moment,...
Our Best Tip for Keeping Your Back Healthy
No matter what your age, doing this one simple thing can help keep your back pain-free for a lifetime. If you’re among the millions of Americans who struggle with...