Athletes are always looking for an edge. Hydration is easy to overlook, but Erik Collins, ATC, explains why it is important to drink water during a game.
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Sports-related concussions are more common—and the consequences can be more serious—than we once realized. Dr. Skendzel explains what we know about how to help children recover safely following a...
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Among youth and high school sports, ice hockey is statistically one of the safest. But a good safety ranking can’t eliminate all injuries. We identify and discuss the four...
Read More about The Most Common Injuries For Young Hockey Players