Ankle sprains are one of the most common injuries, and are often treated at home. Summit physical therapist Teresa Werth explains how physical therapy after your first sprain may...
Read More about Ankle Sprains: Physical Therapy Now Can Prevent Surgery Later
In a contact sport like basketball, injuries are fairly common and range from minor sprains to serious joint injuries. We review treatments for the most common injuries in this...
Basketball is a fast-paced game with explosive action that puts particular stress on feet, ankles, and knees. Understanding how stress is linked to injury is the first step to...
Your feet carry you through your day, but did you know that they can also provide information about your overall health? We identify foot symptoms that can signal a...
At best, blisters are uncomfortable; at worst, they prevent us from engaging in the activities we love. We have tips to help keep you blister-free, and guidelines to safely...
During our warm weather months, flip flops are on display in an array of colors and playful styles. But are flip flops bad for your feet?
What Causes Bunions? Understanding and Dealing With These Bony Bumps You’ve recently noticed a hard, bony bump forming at the base of your big toe, and your first instinct...
Painful shin splints are a common injury among runners. We have some tips to help you prevent this overuse injury. Nothing can take the pleasure out of a long...
Bunions are common foot deformities. We explain the causes of this sometimes painful condition, and discusses available treatments. Our feet carry us through life’s journey, and we would all...