So, You Overdid It. Here’s What to Do Next
Summit Orthopedics hand therapist Shannon Evenson, OTR/L, CHT, explains what to do if you’ve overdone your summer activities and are having soreness. In Minnesota, summer is a glorious season,...
Four Hand Stretches You Might Not Have Tried Before
Summit hand therapist Jared Venier, OTR/L, tells you how to maintain strength and flexibility with some hand stretches you might not have tried before. Having a strong grip or...
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Snow-Shoveling Tips to Protect Your Hands and Wrists
Summit hand therapist shares some snow-shoveling tips to help you protect your hands and wrists. Many snow-shoveling injury prevention tips you’ll find concentrate on reducing risk to your back,...
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