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Archive: hydration

October 11, 2016

Blog

Ask Athletic Trainer Erik Collins: How Do Good Hydration Habits Improve Your Game?

Athletes are always looking for an edge. Hydration is easy to overlook, but Erik Collins, ATC, explains why it is important to drink water during a game.

September 8, 2014

Blog

High School Basketball Injury Prevention

The fast pace of high school basketball games can be thrilling to watch, but the speed of the sport can also result in a wide range of injuries. We...

September 8, 2014

Blog

High School Football Injury Prevention

Active participation in high school football season is an honored tradition for many Minnesota families. We have tips to help your high school football player enjoy an injury-free season....