Ask Dr. Delaney: What Is a SLAP Tear?
Shoulder surgeon Dr. Delaney explains what a SLAP tear is, describes injury symptoms and at-risk populations, and reviews treatment options to correct it.
Ask Dr. Scofield: What Is the Best Treatment for Tennis Elbow?
Dr. Scofield discusses the benefits and risks of cortisone and PRP injections to treat tennis elbow. Tennis elbow is a deceptive name for an elbow injury that usually has...
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Proper Lifting Techniques Protect Your Spine
Preventative measures may not be able to ward off back pain completely, but knowing proper lifting techniques can certainly protect you from an avoidable back injury. We’ve got tips...
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Lifting Heavy Objects QUICKGuide
Lifting at home and work Know the risk points and your limits. Awkward shapes and sizes, lifting overhead, and heavy weights all come with higher incidence of injury. Not...