Minimal Shoes and Barefoot Running [Video]
Ask the Expert: Running Video Series About the video: Minimal Shoes and Barefoot Running Are minimal shoes and barefoot running just a fad or something safe to try? Listen to Summit...
Ask Sam Olson: Should Running Shoes Be Based On Arch Shape?
Traditionally, running shoes are prescribed based on the shape of a runner’s arch. Recent studies have questioned the effectiveness of this approach. Physical therapist Sam Olson explains what we...
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