What Is a Charley Horse?
Summit Orthopedics physical medicine and rehabilitation physician Daniel Probst, M.D., talks about why charley horses happen — and what to do about it. It happens without warning, and it...
Add These Simple Back Stretches to Your Daily Routine
Summit physical therapist Joe Herdzina, PT, DPT, OCS, SCS, says these stretches take only minutes and can have big results on your back health. Can five minutes really make...
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How Muscle Injury Causes Neck And Back Pain
Inflamed muscles are a common cause of neck and back pain. Understanding the conditions that make you vulnerable to this muscle injury can help you take steps to reduce...