Ask Dr. Pepin: What Is Meniscus Cartilage?
Dr. Scott Pepin explains what meniscus cartilage is, how it functions in the knee joint, and why this tissue is so central to knee health.
Minimal Shoes and Barefoot Running [Video]
Ask the Expert: Running Video Series About the video: Minimal Shoes and Barefoot Running Are minimal shoes and barefoot running just a fad or something safe to try? Listen to Summit...
Heels & Running Shoes: An Injury-Prone Combination
A penchant for high heels can make women particularly susceptible to neuroma injuries. We tell you which symptoms to watch for, and how to handle early signs of injury....
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Tips For Runner Foot Fitness
We’ve got tips to help you avoid common runners’ injuries and make the most of your plans for an active summer season. With spring in the air at long...
How Can Runners Reduce The Risk Of Achilles Tendinopathy?
A pain in your heel can put a real wrench in your training program. Dr. Scofield explains the most common running errors leading to Achilles tendinopathy, and tells you...
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A Runner’s Guide for Healthy Knees
A contestant at the annual October Twin Cities Marathon described the start of this year’s race over the misty Mississippi as “running into heaven.” There’s no reason why a...