Dr. Anderson discusses conditions linked to big toe arthritis and explains treatment options. If you experience pain at the base of your big toe when you walk, you aren’t...
Read More about Ask Dr. Anderson: What Causes Big Toe Arthritis?
Walking delivers a number of health benefits, a better-conditioned spine among them. We explain how walking supports spine health, with guidelines to help you incorporate walking into your weekly...
At best, blisters are uncomfortable; at worst, they prevent us from engaging in the activities we love. We have tips to help keep you blister-free, and guidelines to safely...