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Archive: winter safety

December 15, 2021

Blog

Balance Exercises to Prepare Yourself for Icy or Unstable Surfaces

Summit physical therapist Cory Absey, PT, DPT, discusses balance exercises to help you stay steady on slippery or unstable surfaces. If it’s winter in Minnesota, you can bet that...

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February 20, 2015

Blog

Tips To Avoid Winter Slips

Snow, ice, and cold temperatures create hazardous conditions—both outdoors and indoors. We have tips for avoiding slips trips and falls this winter.

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