Emergency rooms treat more people during the summer’s active months. Strengthening your core muscles can help reduce your risk of injury as you enjoy warm weather plans.
Breakfast may be the most important meal of the day, but knowing that isn’t enough to make a great breakfast happen for a busy family. We have some practical tips to help you start your family’s day with a breakfast that is delicious and packed with energy.
Looking for an exercise program that will help you—or aging loved ones in your life—improve balance and reduce fall risks? A tai chi class is a good choice.
You want to try a cross training program that incorporates a number of different activities into your exercise program. Good for you! Here’s how to get started.
When women commit to a regular exercise program, they aren’t just protecting their bones—they are also reducing their risk of coronary heart disease.
Summit Orthopedics was founded on a vision to bring comprehensive orthopedic care to the patients we serve. We know that every patient comes to us with a vision too; a vision that encompasses concerns and goals and very personal health objectives. Just as our physicians are committed to work with each of our patients to help them reach their goals for health, our practice is committed to organizational partnerships that support a healthier and more active community.
At Summit, we understand that the health of our patients is inseparable from the health of our community. Our vision for better health is realized through understanding and supporting the goal of our patients and the vibrancy of the active lifestyles in the Twin Cities.More community partnerships
Every week we publish articles, videos and other interactive content focused on orthopedic health. It’s part of our promise to be your expert partner in leading a healthy, active lifestyle. We won’t sell your information and you can unsubscribe any time.