Blisters: Avoid Them Or Treat Them Safely
At best, blisters are uncomfortable; at worst, they prevent us from engaging in the activities we love. We have tips to help keep you blister-free, and guidelines to safely...
The Link Between Weight And Back Pain
You know that a healthy weight provides a host of health benefits, but you may not know that losing weight can help resolve or prevent back pain. Back pain...
Genetic Influences on Orthopedic Risk
Everyone is susceptible to bone and joint problems, but studies suggest that genetics influence your degree of risk for certain orthopedic conditions, and may also influence the success of...
Ask Dr. Voight: Why Are Sprinklers Banned On Marathon Routes?
Sprinkler systems may seem like a common-sense way to cool down during a marathon race, but Dr. Voight explains that the superficial coolness provided by a sprinkler can increase...
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Use Heat And Cold To Ease Arthritic Joints
When arthritic joints become stiff or painful, we explain how and when to use the application of heat and cold for arthritis for simple, effective relief. Arthritis is the...
Are Flip Flops Dangerous For Your Feet?
During our warm weather months, flip flops are on display in an array of colors and playful styles. But are flip flops bad for your feet?
Bunions Causes and What to Do About Them?
Bunions are painful knobs of bone that protrude from the joint just below the big toe. We discuss bunions causes, the options for treating bunions, and explain when surgery...
Tips To Prevent Shin Splints
Painful shin splints are a common injury among runners. We have some tips to help you prevent this overuse injury. Nothing can take the pleasure out of a long...
Tips For Safe Golfing Through The Summer
The golf season in Minnesota is too short to lose time to injuries that keep you off the green. We have tips to help you golf safely through the...