Articles & Tips

Health, fitness & safety resources from Summit Orthopedics.

  • how-to-avoid-hockey-injuries

    How to Avoid Hockey Overuse Injuries

    Most hockey injuries are caused by outside forces or a single traumatic event. For example, a sudden shift in direction can tear a knee ligament or pull a groin muscle, and a fall can cause a separated shoulder or a concussion.

  • Activities-that-cause-back-pain

    4 Fall Activities That Can Cause Back Pain

    Fans of autumn beware! With that lovely crispness in the air can come an increase in the potential for back pain. But never fear — with a little advance planning and awareness, you can enjoy the fall season while protecting your back. Here are five fall activities that can cause back pain, why it can happen, and what you can do to prevent it.

  • Standing-desk-good-for-back

    Are Standing Desks Good for Your Back?

    Standing desks promise many benefits, including better overall health and less back pain. Research is ongoing into what, if any, benefits a standing desk might actually have, but if you’re used to sitting for long hours and staring at a computer each day, you know how tough all that sitting can be on your back and neck. Can a standing desk help?

  • What’s the Difference Between a Partial Knee Replacement and a Total Knee Replacement?

    Summit Orthopedics hip and knee reconstruction specialist Michael Baer, M.D., explains the difference between partial and total knee replacement surgery.

  • Total Hip Replacement: Posterior Approach Versus Anterior Approach

    Summit Orthopedics hip and knee reconstruction specialist Michael Baer, M.D., weighs in on two main approaches to total hip replacement: posterior and anterior approach.

  • Meet Michael Baer, M.D.

    Dr. Michael Baer is a lower extremity reconstruction specialist, focusing on arthritis care of the hip and knee joints. He is an expert on partial and total hip and knee replacement surgeries, in both the primary and complex revision settings.