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Articles & Tips

Health, fitness & safety resources from Summit Orthopedics.

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How-To Stretch Your Lower Back [Video]

“How-to” Video Series

effects of exercise

Effects of Exercise on Back Injuries [Video]

Ask the Expert: Spine Video Series

signs of overtraining

Signs of Overtraining [Video]

Ask the Expert: Running Video Series

Effects of Exercise on Arthritis

Effects of Exercise on Arthritis [Video]

Ask the Expert: Arthritis Video Series

hand pain

Hand Pain That Interrupts Sleep [Video]

Ask the Expert: Hand Video Series

glucosamine and chondroitin

Glucosamine and Chondroitin Supplements [Video]

Ask the Expert: Arthritis Video Series