Kyle Hall PT, DPT, Lead Physical Therapist
"The stronger your hips and core, the less knee
injuries you'll have."
The head’s up on headers Not enough research has been done to conclusively say whether repetitive heading causes long-term brain impairment. We know that even thinking about this can be terrifying for parents. The best advice we can give would be to keep players… Read More.
Change it up Most golf injuries come from overuse, or repetitive movements that tax the same muscle groups over and over again. Choosing a mix of recreational activities, including golf, will help maintain good overall fitness. Swing mechanics matter While practice may make perfect,… Read More.