Healthy & Active Blogs with Expert Tips

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1/19/2022

Why Does My Back Hurt When I Take Deep Breaths?

Summit back, neck, and spine specialist Erik Ekstrom, M.D., explains some of the possible reasons for back pain that happens with deep breaths. Our bodies can certainly be mysterious — and strange aches and pains are some of the confusing signs our bodies can send. But what does it mean when your back hurts each…
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1/5/2022

When would you need an EMG? [Video]

Ask the Expert | EMG Video Transcription: So people get referred for an EMG, or electrodiagnostic testing, for a number of reasons. But essentially it’s when there’s some question of what the trouble is that’s causing numbness, tingling, pain, or weakness, or if there’s a question as to how severe it is, in which case…
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12/23/2021

What is an EMG? [Video]

Ask the Expert | EMG Video Transcription: Electrodiagnostic medicine is essentially muscle and nerve testing. So it’s an area of medicine where we help to figure out what part of the nerve or muscle system is causing numbness, tingling, pain, or weakness by localizing it to a specific nerve in the body, whether that’s at…
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12/22/2021

The Importance of our Advanced Practice Providers (APPs) [Video]

Advanced Practice Providers (APPs) Video Transcription: In our practice at Summit, APPs have a huge role. And individually, each APP has a strong connection with one of our physicians or surgeons. And I think that’s extremely important because as they learn and as they grow and as they become more comfortable in what they’re doing,…
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12/15/2021

Balance Exercises to Prepare Yourself for Icy or Unstable Surfaces

Summit physical therapist Cory Absey, PT, DPT, discusses balance exercises to help you stay steady on slippery or unstable surfaces. If it’s winter in Minnesota, you can bet that ice and snow aren’t far behind. Icy walkways can present a danger to anyone. So, what’s the secret to walking safely on ice? According to Summit…
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12/9/2021

When Should I See My Doctor About My Hip Pain?

Summit sports medicine physician and orthopedic surgeon Brent Warner, M.D., explains when you should see your doctor about hip pain. Hip pain can really hurt your mobility. It can make it difficult to walk, or even to sit or stand for long periods of time. Pain in your hip may also affect how you walk…
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11/23/2021

My Knees Sound Crackly. What Does that Mean?

Summit Orthopedics sports medicine physician Daniel Probst, M.D., discusses the possible reasons for knees that crackle and pop. You get out of bed in the morning, or stand up after an hour in your office chair, and there it is: a crunching, crackling sound in your knees. What does it mean when your knees sound…
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10/7/2021

What Is Causing My Buttock Pain?

Summit Orthopedics physical medicine and rehabilitation physician Daniel Probst, M.D., discusses the possible causes of buttock pain. During his residency training in physical medicine and rehabilitation (PM&R), Summit physician Daniel Probst, M.D., received extensive training in treating hip and buttock pain. Buttock pain can make the simplest activities — from going up and down stairs…
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10/7/2021

Introducing Samuel Russ, M.D. [Video]

Meet the Expert: Doctor Bio Video Series Dr. Samuel Russ is a foot and ankle orthopedic surgeon dedicated to helping people maintain and restore their mobility. Meet Dr. Samuel Russ Dr. Russ’s approach: “Our mobility is so integral to our quality of life. I take a conservative approach to care, reserving surgery as the last option. My…
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