Healthy & Active Blog

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  • Recovering From A Dislocated Shoulder

    Recovering From A Dislocated Shoulder

    Treating a dislocated shoulder involves more than putting the bone back in the shoulder joint. We explain the factors that determine treatment outcome. Those tough guys who fix their own dislocated shoulders may do fine in a Hollywood movie script, but in the real world, do-it-yourself remedies for shoulder injuries are not such a good…

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  • Dislocated Shoulder: Not A Do-It-Yourself Project

    Dislocated Shoulder: Not A Do-It-Yourself Project

    Research shows that resetting a dislocated shoulder without medical assistance can cause problems later on. We explain the best course of action to take.

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  • Joint Procedures Prolong Active Lives

    Joint Procedures Prolong Active Lives

    Research is demonstrating that joint replacement doesn’t merely restore function to damaged joints. Restoring joint function now can prevent falls later, along with the complications and risks that accompany them. As we mature, we want to maintain a healthy, active life. Advancements and improvements in joint replacements have made elective procedures more available, and more…

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  • CEO Adam Berry Among Business Journal 40 Under 40 Honorees

    CEO Adam Berry Among Business Journal 40 Under 40 Honorees

    Summit Orthopedics is proud to announce that our CEO, Adam Berry, is among the outstanding community leaders selected for inclusion in the 2015 Minneapolis/St. Paul Business Journal 40 Under 40 list. Adam’s leadership exemplifies the Summit commitment to prevention, multidisciplinary care, community health, and comprehensive medical resources designed to support our patients in achieving their…

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  • Answering Frequently Asked Questions About Thumb Arthritis

    Answering Frequently Asked Questions About Thumb Arthritis

    Revised on: 06/29/2026 It’s easy to take your thumbs for granted—until they start to hurt. If you have thumb pain, everyday movements you never thought twice about, like gripping a glass or zipping your bag, can make you wince. What could be causing the problem? Thumb arthritis is a leading candidate. Keep reading to find…

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  • How To Handle Stairs When You Have Arthritic Knees

    How To Handle Stairs When You Have Arthritic Knees

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  • The Nerves Of The Hand

    The Nerves Of The Hand

    Three nerves control our hands. Understanding nerve function can help us distinguish between benign symptoms and signals of nerve damage. We use our hands to open jars, brush our teeth, tie a child’s shoe, send an email, and perform countless tasks that take us through our day. Because our hands are seldom at rest, it’s…

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  • Why Do My Hands Get Numb When I Knit?

    Why Do My Hands Get Numb When I Knit?

    Settling in with a fluffy ball of yarn and the sound of busy knitting needles is a soothing pastime for a winter evening. Explore how this popular hobby can sometimes be affected by carpal tunnel symptoms. Many enjoy the relaxing pastime of knitting, whether it’s a winter hat for a grandchild, blanket for a newborn,…

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  • The Anatomy Of The Hand

    The Anatomy Of The Hand

    Our hands are complex and essential tools. This overview explains the anatomy of the hand, and the structures that make our hands such dependable helpers. Whether we are extending a hand in friendship or lending a hand at work, we depend on our hands as we move through our day. We need flexibility and coordination…

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