Healthy & Active Blogs with Expert Tips

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10/8/2014

Symptoms Of Rheumatoid Arthritis

The risks of rheumatoid arthritis can include reduced fertility for women and coronary artery disease, as well as permanent joint damage. We review the symptoms that should alert you to consult with your physician. Although there is no cure for rheumatoid arthritis, early diagnosis is important. Left unchecked, inflamed cells in the diseased joint release…
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10/6/2014

Women And Rheumatoid Arthritis: Know Your Risk Factors

Approximately one and a half million Americans have rheumatoid arthritis, and 75 percent of them are women. We explain the risk factors, and the role of gender in this chronic condition. Most people perceive arthritis as a general painful condition affecting various joints in the body. In fact, there are more than 100 types of…
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9/25/2014

How Serious Is Your Knee Symptom?

Our knees buffer us as we pursue the activities of day-to-day life. Over time, wear and tear can take a toll on knee function. We review common knee symptoms, and explain the potential causes for each problem. Our knees serve us faithfully for years. Then, suddenly we notice a popping sound when we straighten up,…
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9/16/2014

The Link Between Psoriasis And Arthritis

You may know psoriasis as an unsightly skin condition, but did you know that this skin problem can lead to joint damage? Arthritis is commonly understood as a painful joint problem. Many people do not realize that there are more than one hundred different causes of arthritis, and as many different treatment approaches. In order…
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9/16/2014

Arthritis: Many Types Cause Joint Pain

There are more than 100 types of arthritis, and they affect approximately 46 million adults in our country. We explain how effective treatment begins with a proper diagnosis. Most of us think of arthritis as a common condition that stiffens joints and makes movement painful as we age. Many people don’t realize that this condition…
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9/8/2014

High School Basketball Injury Prevention

The fast pace of high school basketball games can be thrilling to watch, but the speed of the sport can also result in a wide range of injuries. We have tips to help your high school basketball athlete enjoy an injury-free season. Packed bleachers, enthusiastic cheers, and the squeak of rubber soles against polished wood…
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9/8/2014

High School Football Injury Prevention

Active participation in high school football season is an honored tradition for many Minnesota families. We have tips to help your high school football player enjoy an injury-free season. Fall leaves and cheering crowds at high school football games go together in Minnesota. However, the fact that more than one million high school athletes are…
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9/4/2014

Safe Exercise Guidelines For Seniors

New studies suggest that seniors may be able to slow the deterioration of bones and joints with exercise, but how much exercise will do the trick? We’ve got general guidelines to help you understand what you’ll need to do. Research published in the September 2014 issue of the Journal of the American Academy of Orthopaedic…
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8/26/2014

A Step-By-Step Plan To Injury Recovery

It’s no fun to suffer an injury, but understanding what to expect during the recovery process can help. We walk you through the steps from injury to full recovery. Injury is frustrating, whether you hurt yourself on the playing field or running track, in a misstep as you go about your daily routine, or as…
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