Search Articles Skip to results Submit Filter By Topic Skip to resultsBone HealthNeck & SpineBackPhysician NewsArthritisAnkle & FootSports & Active MedicineKneeHipTherapyBack, Neck, & SpineShoulderHand & WristElbowMeet The ExpertOrthobiologicsEMGOne World SurgeryAll Topics Results 1/12/2016 In The News: Summit’s Honduras Health Initiative At Summit Orthopedics, we support a global definition of community service. This month, the January issue of Saint Paul Magazine showcases the Holy Family Surgery Center in Honduras, founded …Read More 12/31/2015 What Is A Bulging Disc? At least 90 percent of people over the age of 30 have at least one episode of back pain, and most of this pain is the result of a …Read More 12/31/2015 What Is Spinal Stenosis? Most back pain can be traced back to a problem with a disc in the spine. Disc issues fall into three common conditions: spinal stenosis, disc bulges, and disc …Read More 12/21/2015 Limit Bed Rest For Back Pain Four out of five Americans will experience back pain. Although bed rest was once considered a critical part of back pain recovery, you may be surprised to learn that …Read More 12/16/2015 Proper Lifting Techniques Protect Your Spine Preventative measures may not be able to ward off back pain completely, but knowing proper lifting techniques can certainly protect you from an avoidable back injury. We’ve got tips …Read More 12/16/2015 Don’t “T. Rex” At Your Desk Preventing poor posture is always better than treating the medical conditions that can be triggered by poor posture over time. The path to prevention may be easier than you …Read More 12/7/2015 Walking To Better Spine Health Walking delivers a number of health benefits, a better-conditioned spine among them. We explain how walking supports spine health, with guidelines to help you incorporate walking into your weekly …Read More 11/18/2015 Ask Dr. Warner: When Does My Child Need Stitches? Bumps, bruises, and cuts may go hand in hand with healthy active youngsters, but no parents want to see their children injured. If an injury results in a cut, …Read More 11/9/2015 Ask Dr. Skendzel: When Does Race Training Become Too Much Running? When you decide to run a race, committing to a training program is critical. But running too much can be as harmful as too little.Read More