High-Intensity Workouts For Bad Knees
High-intensity interval training improves health and fitness quickly but can take a toll on sore knees. If you have painful knees, we have some knee-friendly exercise options to help...
What is a stress fracture, and am I at risk?
A stress fracture can bring athletic training to a halt, and may require surgery. Sports medicine surgeon, Jack Skendzel, M.D., explains what is a stress fracture, who is at...
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