Summit physical therapist Cory Absey, PT, DPT, discusses balance exercises to help you stay steady on slippery or unstable surfaces. If it’s winter in Minnesota, you can bet that...
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Summit Orthopedics physical therapist Kyle Hall, DPT, physical therapy site lead for Summit’s Vadnais Heights location, shares some easy ways to improve your balance. Although it is often overlooked,...
We asked Summit Orthopedics physical therapist Amanda Feeney, DPT, OCS, to share what questions her patients ask most often about back pain — and how she answers them. Amanda...
Summit Orthopedics physical therapist Amanda Feeney, DPT, OCS, shares some tips for avoiding back pain if you stand all day. We all know that sitting down all day —...
Summit hand and upper extremity surgeon — and enthusiastic fly fisherman — J.P. Delaney, M.D., tells you what you need to know about fishing if you’re concerned about hand,...
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Summit physical therapist Joe Herdzina, PT, DPT, OCS, SCS, explores the connection between orthopedic injury and mental health struggles like depression and anxiety. May is Mental Health Awareness Month....
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Summit Orthopedics physician assistant — and dedicated weightlifter — Brendan Murphy, PA-C, shares his best tips for lifting weights safely. Brendan Murphy, PA-C, one of Summit’s physician assistants, added...
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Summit physical therapist Amanda Thielen, PT, MSPT, covers some easy ways to warm up your hip joint before exercise or activity. There is a right way and a wrong...
Sarah Lehnert, M.D., C.A.Q., one of Summit Orthopedics’ sports medicine experts, digs into the issue of wearables and their effect on health. You may have seen advertisements for wearables...
Summit Orthopedics sports medicine expert Sarah Lehnert, M.D., C.A.Q., shares ways to keep your workout on track when you’re feeling sick. You’ve got a great exercise regimen going. Perhaps...